Top 5 Reasons To Drink Chamomile Tea

Chamomile tea is a staple in the tea lovers cabinet. If you believe in the power of tea on your body and mind, this beverage is one of the go to teas for any tea lover. It offers a variety of health benefits!

These daisy-like flowers have been around for a long time and used in many ancient medicines as a herbal remedy. The simplicity of this tea is to take the flowers and dry them, then later add dried leaves to hot water. Additional dried elements can be added for added flavors but it naturally has a sweet taste. As a herbal tea there is no caffeine since there are no black or green tea leaves used.

Chamomile is best known for its properties to aid with sleep and digestion.